New Year

These gluten-free, paleo, protein-packed carrot cake muffins are the perfect grab-and-go breakfast or quick-and-easy snack for staying healthy "on the go".

Fresh picked pears tossed with fall spices and honey, topped with a crispy buttery crumble. it's a breakfast that's good enough for dessert!

Who doesn't love indulging on cookies...and sneaking bites of the dough? Now you can make this healthy cookie dough and indulge, guilt free, anytime!

Forget the overpriced store-bought version, once you try this homemade cashew milk you'll never buy it again...and your wallet will thank you!

Hormonal imbalances affect thousands daily, and it needn't be so. Through a simple hormone balancing diet, true healing can be obtained.

With new fad diets popping up around every corner, where does the focus on true health come in to play? Are they all just "healthy band aids"?

Oil-cleansing dissolves any make-up, dirt or oil on your face, as well as softens and removes built up dirt or dead skin cells hiding out in your pores...buh-bye black heads!

Don't be fooled by the name, these cookies are amazing! They're not one of those "healthy" recipes where you have to close your eyes, spin around three times and only then do they vaguely [...]

Better Than Water Detox Tonic helps aid digestion, boosts immune function, reduces inflammation and can even help shed a few pounds, plus it tastes great!

Love Kombucha, but hate the price at the grocery store? Follow this simple recipe and make it at home for pennies a serving.