If you like fermented foods, these recipes are sure to hit the spot. Find fermented fruits and veggies, like our favorite fermented pineapple salsa recipe, or our heirloom sauerkraut recipe that’s tangy with a spicy kick.
You’ll also find drinks like fermented peaches and cream soda, homemade kombucha, water kefir and milk kefir. Plus some tips on how to second ferment kombucha and water kefir for that classic fizz we all love.
Milk kefir is a healthy, probiotic, yogurt-like drink that can be used in smoothies, salad dressings, dips and more. What are the health benefits, how do you make it and why should you drink it? [...]
Sauerkraut is a gut friendly food full of beneficial probiotics. Enjoy this homemade sauerkraut recipe, handed down from generation to generation, with a delicious twist that will add healthy, [...]
If you’re already a fan of kimchi, or at least willing to give it a try, it’d behoove you to make your own from ingredients grown in your vegetable plot.
Did you know most ferments, cultures and SCOBY's can successfully "hibernate" for extended periods of time? This is great news if you want to start fermenting but have a family vacation coming up!