Snacks

Blueberry, Chocolate Cheese Cake, Carrot Cake, Coconut, Cinnamon Raisin...

These gluten-free, paleo, protein-packed carrot cake muffins are the perfect grab-and-go breakfast or quick-and-easy snack for staying healthy "on the go".

Milk kefir is a healthy, probiotic, yogurt-like drink that can be used in smoothies, salad dressings, dips and more. What are the health benefits, how do you make it and why should you drink it? [...]

A Product Giveaway worth entering! Yummy, healthy and a hefty supply!

Oh my stars! I have died and gone to healthy "junk-food" heaven! Beet chips are the perfect alternative to curb that salty, crunchy "snack attack".

"Sure as cornbread goes with greens, you're the answer to my dreams!"

Hearty soups and stews have made their way back to our menu, and one of our standard sides is none other than the basic cornbread.

With school quickly approaching, I'm in overdrive stocking up on quick and easy snacks that my kids can grab-and-go.

Ever get so caught up in your day that you forget to feed your face and wind up irritable, cranky and...I believe the term is "HANGRY"? Yeah, me either...you can thank us later for this homemade [...]

You grab a handful and eat what you get!