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Healthy Cookie Dough Bites

Healthy Cookie Dough (dip & bites)

Healthy cookie dough you can eat as a dip, or rolled into bites. No worries about raw eggs, or a sugar high. Indulge, guilt free!
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Course: Dairy-Free, Dessert, Gluten Free
Cuisine: American
Prep Time: 10 minutes
Servings: 2 cups dip
Calories: 57kcal
Author: Full of Days



For the Dip

  • Strain chickpeas and put into blender.
  • Add maple syrup and milk of choice to blender and blend for a few seconds.
  • Add nut butter, vanilla, baking soda and salt. Blend again until creamy and smooth.
  • Pour into a bowl and stir in chocolate chips.

For the bites

  • Chill cookie dough dip in the refrigerator for a few hours (or overnight) until firm.
  • Roll into bite-sized balls and place onto parchment paper.
  • Freeze for 30-60 minutes.
  • Enjoy!


  • Cookie dough dip is delicious served with sliced fruit, pretzel sticks and graham crackers.
  • Store extra cookie dough dip in a sealed container in the refrigerator. Bring back to room temperature before serving.
  • Cookie dough bites are best stored in the freezer and should be served straight from the freezer. They soften up too much at room temperature.


Serving: 1Tablespoon | Calories: 57kcal | Carbohydrates: 9g | Protein: 1.5g | Fat: 2.1g | Saturated Fat: 0.8g | Sodium: 68mg | Fiber: 1.2g | Sugar: 3.2g