Better Than Water - Morning Tonic

Better Than Water in a quart mason jar sitting on the rail of a deck with blue sky and green trees in the background.

Better Than Water - Morning Tonic

Better Than Water Detox Tonic helps aid digestion, boosts immune function, reduces inflammation and can even help shed a few pounds, plus it tastes great!

5 from 1 vote

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Course: Beverages, Drinks

Prep Time: 2 minutes

Calories: 21kcal

Author: Full of Days

Ingredients

2 cups filtered water
2 Tbs raw apple cider vinegar
4 drops lemon essential oil*
1 teaspoon Raw unfiltered honey or Stevia, to taste
Dash of organic cinnamon optional
Dash of organic cayenne pepper optional
Dash of high quality sea salt

Instructions

Mix all ingredients in a 16 ounce glass jar, screw on lid and shake to combine.
Sip first thing in the morning (on an empty stomach is best) and before meals.

Notes

It’s best to make each batch fresh (or a large batch at the beginning of the day) as lemon essential oil can lose potency over time.
It’s also best served room temperature as the live cultures are most active when they’re warm…however, I prefer it over ice and don’t mind waiting a few minutes for the benefits while my body warms the good guys (aka: beneficial bacteria) up a bit!
*Be sure to source only the highest quality essential oils.

Nutrition