Healthy Change #49 – Detoxing, Cleansing & Your HealthDecember 20, 2016There's no question "detoxing" is all the rage these days. From juice cleanses, to detox programs, everyone seems to want to be rid of toxins. With good reason! But are expensive detoxes and [...]
Healthy Change #32 – WaterAugust 15, 2016We need water to survive, so why do so many of us go about our day like we don't?