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If you've never meal planned before, you may quickly find yourself overwhelmed and calling in for pizza!

With school quickly approaching, I'm in overdrive stocking up on quick and easy snacks that my kids can grab-and-go.

This is why I am writing now, not thinking, just writing. That phrase has served me well and I need to trust it more.

As little as 30 days on grain at the end of a cows life can eliminate the health benefits of grass-fed beef.

Sometimes simply having a list of what I can eat, smack-dab in front of my face, can help tremendously.

No more harmful ingredients from store bought soaps. Homemade foaming hand soap is quick and simple and will save your family money. The best part is you can mix and match your favorite scents [...]

While I love kimchi as much as the next guy, making it is really my Husband’s endeavor.

Essential oils are part of our daily lives. We're continually finding new ways to utilize them, and they've earned their place in our hearts by proving their efficacy time and time again.

As though there weren't enough reasons to love coconut oil, we're about to add six more to the list!

Let's be honest, when you're used to homemade loaves of wheat bread, does gluten free even begin to come close? Now it does!