Full of Days
NEWSLETTER VOLUME 1 ISSUE 13
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1st Generation 
Dad


52 Healthy Changes

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WE’RE LATE!!!

Our apologies on not getting this newsletter to you yesterday. Our only excuse is that it’s cherry season! We have two, very large cherry trees on our property that beg our complete attention once they’re ripe and ready to pick. Because we don’t spray our trees for bugs/worms, we have a one week window of opportunity to pick them once they’re ripe. After that, the worms show up, and once the worms are there, I’m not eating them! I know, I know...extra protein, yadda yadda...I’ve tried and I can’t.

The good news is we’ve been perfecting our cherry recipes to share with all of you. Dried cherries, canned cherries, cherry jelly, cherry fruit leather...we may even try cherry syrup! Then of course we have to make cherry pie and cherry cobbler. I’m tellin ya’ll, we’ve picked and pitted over ten gallons of cherries this week. I’m close to cherried out and we haven’t even picked the second tree yet. *Deep breaths!

Now on to the newsletter! We’ve got two more Healthy Changes and a fun, light-hearted 1st Generation Dad headed your way today. Grab a cup of tea (hot or iced, weather depending) and come hang out with us for a while! Do be sure to share your thoughts! Maybe even re-visit some of the previous healthy changes and let us know how you’re doing! Share any tips you’ve found helpful, ask any questions, just say hi! We love the feedback and it really helps us out.

That’s all for now...back to picking and pitting cherries!

 

- Kelsey

 

Header Image: Afternoon Snack
Inset Image: Anybody got an empty bowl?

1st Generation Dad

"Mopeds and One Hit Wonders"
Recent Posts...Did You Miss These?
 

Homemade Trail Mix- aka "Pookie Mix"
 
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Father's Day 2016 - A Video
 
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DIY - Natural Sunscreen
 
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52 Healthy Changes
 

Voume 1 Habits 25 & 26

Habit #25
Take A Bath

 

A bath can help reduce stress, relieve insomnia, soothe achy muscles, reduce symptoms of PMS and even help you wake up and feel invigorated!

Take A Bath

Habit #26

Tooth Powder
 

A recipe for toothpaste powder that’s both remineralizing and whitening.


 

Tooth Powder
Recent Posts...What about These?
 

Strawberry Shortcake

 
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What's For Dinner #8 Creamy Chicken Enchiladas
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Second Fermenting Kombucha
 
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New Opportunites, Recipes, and Friends
 

It's been a big month for us at Full of Days. 

After welcoming our first contributor in the last new letter (Heather - Natural Sunscreen), we now welcome our 2nd regular contributor, Kourtney. We also made a new friend with longtime blogger Jeanne of the Art of Gluten Free Baking. 

Wait, that's not all! Kelsey had the opportunity to contribute a guest post on the national blog - Don't Waste The Crumbs. Can't wait to see what next month brings! 

 

Don't Waste The Crumbs - Guest Post
We wrote a guest post over at Don’t Waste the Crumbs on how our family saves money each week by buying raw milk (and benefiting from adding raw dairy products to our healthy diet as well)!

Don't Waste The Crumbs
New Contributor and a New Friend! 
We recently welcomed Kourtney as a new contributor to Full of Days. She will be sharing her tips on Gluten Free, Dairy Free, and Food Allergy recipes.  

We also made a new friend! Jeanne, from the Art of Gluten Free Baking shared her recipe for Gluten Free All_Purpose Flour mix with Full of Days. 

Jeanne’s Gluten-Free All-Purpose Flour Recipe
 
 
 
 
Jason & Kelsey
 

In case we have not met! Here is a little bit about us.

Kelsey
Wife, a mother and forever a learner. I desire to get back to the basics, setting aside short cuts and...
Read More - Contact
Jason
A Florida Gator fan raised in Hawaii who’s favorite color is the burnt orange worn by the University of Texas...
Read More - Contact
 
 
 
 
Affiliates
 

Want to help Full of Days grow? At zero cost to you? No really, at no cost. If you're going to make ANY online purchases with the Affiliates listed below please use our links to get there! Same products, same EVERYTHING, Full of Days just gets a "referral" benefit. Not sure what an Affiliate is? Read this post for information.  

Amazon


 

Thrive Market


 

Vital Protein


 
 
Contact Full of Days

Full of Days/Smalltown Design, LLC.

www.everydayfull.com

7544 Wells Street

Bonners Ferry, ID 83805

Email: [email protected]

 
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