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Tag Archives for: "Fermenting"
Home » Fermenting
 Fermented Pineapple Salsa Recipe

Fermented Pineapple Salsa Recipe

February 19, 2018

It's time to get "fermenty"! Healthy Change #21 in our series is to start fermenting in your own kitchen!

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7
 Why Soak Grain?

Why Soak Grain?

December 12, 2017

The simple step of soaking grain will neutralize harmful phytic acids and enzyme inhibitors, making it more nutritious and easier to digest.

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2
 Heirloom Sauerkraut With a Delicious Twist

Heirloom Sauerkraut With a Delicious Twist

April 21, 2017

Sauerkraut is a gut friendly food full of beneficial probiotics. Enjoy this homemade sauerkraut recipe, handed down from generation to generation, with a delicious twist that will add healthy, [...]

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18
 How to Start a Sourdough Starter

How to Start a Sourdough Starter

March 31, 2017

If you're wanting to delve into the wonderful world of sourdough baking, you'll need a good, strong and healthy sourdough starter. Follow this recipe to catch the wild yeasts of the air and grow [...]

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3
 Easy Homemade Kimchi Recipe

Easy Homemade Kimchi Recipe

August 25, 2016

While I love kimchi as much as the next guy, making it is really my Husband’s endeavor.

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1

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