Healthy Change #9 – Swap it OutFebruary 29, 2016This week we're heading back to our bathrooms. Still have that running list of household/personal products? Go grab it and look specifically at the shampoo and conditioner listed.
Healthy Change #4 – Make a ListJanuary 19, 2016Have you ever walked down the air-freshener/laundry isle at the grocery store and just about suffocated from all the different scents bombarding you?