Healthy Change #50 – Sugar DifferencesDecember 29, 2016Sugar...there's natural, refined, artificial, sugar-alcohols and sugar-alternatives. Which ones are healthy and which should we avoid like the plague?
Healthy Change #29 – That Sugar FilmAugust 1, 2016Watch as Damon Gameau becomes a human guinea-pig by putting himself through a grueling 6-week "diet" consuming the equivalent of 40 teaspoons of sugar a day.