In Everyday Life, Food, Homemaking, Reviews
Products We Love Full of Days

witching from a Standard American Diet (SAD) with a kitchen full of conventional foods, to a Traditional whole-food diet can be difficult. Which products are good? Which are necessary? How can it be affordable? The change can be daunting, and no one wants to waste money on products that don’t fit the bill!

We can help! Here at Full of Days we have compiled a list of over 300 products we love and use. Dry goods, condiments, cleaning supplies, kitchen gadgets and household items, there’s something for everyone! We’re continually updating this list and we’ll even list multiple options we love (when applicable). Remember, these are products we have used or currently use, and we’ll never recommend a product we haven’t tried ourselves.

Bookmark this page and come back to it frequently. If you haven’t read our 21 Tips to Save Money in a Real Food Kitchen then start there. It should help you prioritize the following list, knowing which items take top priority and which items can wait. Also, if you know of a product not listed here, let us know in the comments below. We’re continually looking for better, more affordable products and love to hear what’s worked for others. We’re in this together!

These are products we love and use (most on a daily basis)!


Ketchup – Annies
Hot Pepper Sauce
Mayonnaise – (Avocado Oil Mayo)
Mustard – Annies (Dijon)
Mustard – Annies (Yellow)
Relish (Fermented)
Pickles (Fermented)
Sauerkraut (Fermented)
Salsa Verde
Condiment storage jars

Baking Supplies

Cocoa Powder
Dark Cocoa Powder
Baking Soda
Baking Powder
Arrowroot Powder
Almond Extract
Orange Extract
Vanilla Extract
Peppermint Extract
Maple Flavoring

Nuts & Seeds

Sprouted Almonds
Raw Almonds
Sesame Seeds
Raw Cashews
Raw Peanuts
Raw Sunflower Seeds
Raw Pumpkin Seeds
Raw Macadamia Nuts
Chia Seeds

Dairy Products

Kerrygold Butter – (Check Costco if you can)
Cream Cheese
Heavy Whipping Cream
Half & Half
Raw Cheddar Cheese
Feta Cheese


Sprouted Spelt Flour
Spelt Flour
Whole Wheat Flour
Unbleached White Flour
Brown Rice Flour
White Rice Flour
Sweet Rice Flour
Tapioca Flour

Dried Fruit

Shredded Coconut
Coconut Smiles
Banana Chips

Herbs & Spices

Black Pepper
Cayenne Pepper
Ground Clove
Crushed Red Pepper Flakes
Garlic Granules
Ground Ginger
Onion Granules

Sauces & Vinegars

Apple Cider Vinegar – Braggs
Balsamic Vinegar
Rice Vinegar (sushi vinegar)
BBQ Sauce (Spicy)
BBQ Sauce (Original)
Hoisin Sauce
Teriyaki Sauce – Coconut Aminos
Teriyaki Sauce – Organicville
Coconut Aminos (no soy)
Cooking Sherry

Pasta & Pasta Sauce

Einkorn Whole Grain Penne
Einkorn Whole Grain Fusilli
Einkorn Spaghetti
Einkorn Whole Wheat Linguini
Brown Rice Elbows (GF)
Brown Rice Penne (GF)
Brown Rice Fusilli (GF)
Brown Rice Spaghetti (GF)
Brown Rice Lasagna (GF)
Egg Pasta (GF)
Roasted Garlic Pasta Sauce
Tomato & Herb Pasta Sauce
Portobello Mushroom Pasta Sauce
Cabernet Marinara Sauce
Fire Roasted Tomato Sauce
Tomato Basil Pasta Sauce

Nut Butters and Spreads

Coconut Manna
Peanut Butter (Crunchy)
Peanut Butter (Smooth)
Almond Butter
Cashew Butter

Cooking Oils

Avocado Oil
Coconut Oil (Extra Virgin, Unrefined)
Coconut Oil (Cold-pressed, refined)
Olive Oil (Extra Virgin)
Sesame Oil
Toasted Sesame Oil
Walnut Oil

Bread & Tortillas

Flour Tortillas
Corn Tortillas
Yellow Corn Taco Shells
Blue Corn Taco Shells
Dave’s Killer Bread

Tea, Coffee & Juice

Dandy Blend
Oolong Tea
Lime Juice
Orange Juice
Cranberry Juice
Coconut Water
Organic & Fair Trade Coffees

Canned Goods

Coconut Milk
Diced Tomatoes
Tomato Sauce
Tomato Paste
Pumpkin Puree
Diced Green Chiles
Black Beans (in pouch)
Kidney Beans (in pouch)
Garbanzo Beans (in pouch)
Pinto Beans (in pouch)
Refried Black Beans (in box)
Refried Pinto Beans (in box)
Pineapple Chunks
Mandarin Oranges

Dry Goods

White Rice
Organic Brown Rice
Organic White Rice
Brown Rice Medley
Black Beans (Dry)


Raw Honey
Maple Syrup
Evaporated Cane Juice
Coconut Sugar
Brown Sugar
Powdered Sugar
Stevia – Plain (Sweetleaf)
Stevia – Vanilla (Sweetleaf)
Stevia – Plain (Stevita)

Sweet Treats

Dark Chocolate Bar (70%)
Milk Chocolate Bar
Mini Chocolate Chips (non-organic)
Mega Chocolate Chunks (non-organic)
Chocolate Chips
Mini Marshmallows
Yogurt Covered Raisins
Dark Chocolate Espresso Beans

Nutritional Supplements

Gelatin – Vital Proteins
Collagen Peptides – Vital Proteins
Collagen Peptides – Great Lakes (Hydrolysate)
Probiotics – BioKult
Liver Capsules – Vital Proteins
Liver Capsules
Cod Liver Oil (NutraPro)
Fermented Cod Liver Oil (Green Pastures)
Cod Liver/Butter Oil (Green Pastures)
High Vitamin Butter Oil
Vegetable Capsules (Size 00)

Kitchen Appliances

Vitamix Blender
Vitamix Dry Blade Canister
KitchenAid Stand Mixer
KitchenAid Attachments
Dehydrator Sheets
Pressure Canner/Cooker
Crockpot (6 quart)
Immersion Stick Blender

Bakeware & Cookware

Stainless Cookware Set
5 Gallon Stainless Stock Pot
Mason Jars – Pint
Mason Jars – Quart
Mason Jars – Half Gallon
Glass Nesting Bowl Set (10-piece)
Stainless Mixing Bowls
Stainless Sheet Pan (full sheet)
Stainless Colander
Small Bread Pan
Large Bread Pan
Stainless Slotted Spoon

Kitchen Gadgets & Supplies

Danish Dough Whisk
Parchment Paper
Coffee Filters
Baking Muffin Cups
Huck Towels (Paper towel alternative)
Funnel 3-in-1 Strainer
Fine Mesh Strainer (non-metallic)
Cookie Scoop
Silicone Bug Molds
Smoothie Pop Molds
Dish Drying Mat
Plastic Pan Scraper

Cheese/Yogurt Making Supplies

Cheese Making Starter Kit
Cheese Starter Cultures (Mesophilic)
Yogurt Starter Culture
Citric Acid
Liquid Vegetable Rennet
Yogurt Thermometer
Mesh bag
Heating Pad

Fermenting Supplies

Kombucha Starter Culture
Kombucha Starter Kit
Oolong Tea (for Kombucha)
2-Gallon Drink Dispenser
Grolsh Bottles (second fermenting)
Sourdough Starter
Water Kefir Grains
Milk Kefir Grains
Milk Kefir Starter Culture (Single Use)
Fine Mesh Strainer (non-metallic)

Essential Oils & Aromatherapy

Plant Therapy Essential Oils
Diffuser (3-speed)
Essential Oils Usage Guide
The Complete Book of Essential Oils
Essential Oils Safety
Foaming Soap Dispenser (and recipe)
Fractionated Coconut Oil

Infant & Childcare

Babyganics Shampoo & Body Wash
Babyganic Wipes
Disposable Gdiaper Inserts
Cloth Diaper Bamboo Inserts

Personal Hygiene

Foaming Soap Dispenser
Hugo Shower Gel
Magnesium Bath Flakes
Epsom Salts
Epsom Salts (Bulk)
Witch Hazel
Aloe Vera Gel
Bar Soap – Dr. Bronners
Zinc Oxide (non-Nano, DIY Sunscreen)
Beeswax (DIY Sunscreen)
Shea Butter (DIY Sunscreen)

Bulk Storage

Plastic Lids – Regular Mouth
Plastic Lids – Wide Mouth
1-Gallon Storage Jar
2-gallon Storage Bucket (with lid)
5-gallon Storage Bucket (with lid)
Gamma Seal Lids (2 gallon)
Gamma Seal Lids (3.5-7 gallon)

Oil Cleansing (See Post Here)

Vitamin E Oil
Fractionated Coconut Oil
Avocado Oil (Plant Therapy)
Sweet Almond Oil (Earth Essentials)
Sweet Almond Oil (Plant Therapy)
Castor Oil
Jojoba Oil
Hazelnut Oil
Hemp Seed Oil
Grapeseed Oil
Argan Oil
Emu Oil

Hair Care

Acure Shampoo (Lemongrass)
Acure Conditioner (Lemongrass)
Leave In Conditioner (Lemongrass)
Hugo Shampoo
Hugo Conditioner

Oral Hygiene

Bentonite Clay (toothpaste recipe)
Calcium Carbonate (for toothpaste)
GoToob by Humangear (for toothpaste)
Earthpaste (peppermint toothpaste)
Bass Toothbrush
Activated Charcoal Powder (Teeth Whitening)
Activated Charcoal – Capsules
Xylitol – (for tooth powder)

Books & Educational Supplies

Nourishing Traditions (Fallon)
Nourishing Traditions for Children
The Art of Fermentation (Katz)
Cheese Making: How to Make Various Cheeses at Home
Leaky Gut Syndrome (Lipski)
Cure Tooth Decay (Ramiel Nagel)
Overpowered (Dr. Martin Blank)
Steal Like An Artist (Austin Kleon)

Cleaning Supplies

16 oz. Glass Spray Bottle
Branch Basics (currently unavailable)
Dr. Bronner’s Liquid Castile Soap (Almond)
Dr. Bronners Liquid Castile Soap (Unscented)
Dr. Bronner’s Bar Soap (Unscented)
Biokleen Dish Powder
Biokleen Liquid Dish Soap


Wool Dryer Balls
Biokleen Laundry Detergent
Biokleen Oxygen Whitener
Biokleen Bac Out (for cloth diapers, pet stains and odors)
Soap Nuts
Molly’s Suds
Molly’s Oxygen Whitener
Molly’s Sport Clean
Molly’s Cloth Diaper Detergent

Stainless Dishware

Stainless Kids Dishes
Stainless Straws
Lids with Straw Hole – regular mouth

Air Purifyers

Moso Air Purifier Bags
Himilayan Salt Lamp
Diffuser (for essential oils)

Favorite Products
Gorilla Gym (for kids)
Pull Up Bar (for doorway)
Toys for Boys
Toys for Girls
Perplexus Ball (puzzle)
Flying Turtle Roller Racer (for kids)
Chalk Board Wall Paper
Chalk Board Labels
Chalk Board Markers
Survival Filter Straw (for camping)
Blue-Light Blocking Sunglasses
Muck Boots (kids)

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Showing 2 comments
  • Kourtney

    Thank you for taking the time to do this! I have it bookmarked, and it was so helpful when I went shopping yesterday. Have a feeling I will be referring back to it over and over!

    • Kelsey Steffen
      Kelsey Steffen

      You’re welcome Kourtney! We’re always trying to find ways to make things easier for our readers…let us know if you have any ideas!

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