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Tag Archives for: "kombucha"
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 Fermented Pineapple Salsa Recipe

Fermented Pineapple Salsa Recipe

February 19, 2018

It's time to get "fermenty"! Healthy Change #21 in our series is to start fermenting in your own kitchen!

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7
 Second Fermenting Kombucha & Water Kefir

Second Fermenting Kombucha & Water Kefir

January 28, 2017

Double-Fermentation is the super-hero of Kombucha Land! He adds delicious flavor that even the greatest kombucha skeptics will enjoy!

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6
 Homemade Kombucha

Homemade Kombucha

January 6, 2017

Love Kombucha, but hate the price at the grocery store? Follow this simple recipe and make it at home for pennies a serving.

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8
 How to Store Ferments While on Vacation

How to Store Ferments While on Vacation

July 11, 2016

Did you know most ferments, cultures and SCOBY's can successfully "hibernate" for extended periods of time? This is great news if you want to start fermenting but have a family vacation coming up!

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3
 4th of July Real Food Menu

4th of July Real Food Menu

June 26, 2016

Whether you're hosting, guesting or just chillin' on your own this Fourth, celebrate the day grubbin' on traditional fare that won't leave your tumbly rumbly. Check out our menu plan if you need [...]

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2
 Healthy Change #16 – Time to DIY

Healthy Change #16 – Time to DIY

April 11, 2016

For many, this is where the rubber meets the road to sticking out these "healthy changes". You may find buying organic or chemical free products is perfectly fine. But for others, the financial [...]

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3
 What is Fermentation?

What is Fermentation?

February 22, 2016

I used to conjure up images of rotting, putrid food when I'd hear someone mention "ferments", but this was the furthest thing from the truth. Fermented foods are now my favorite part of our [...]

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2
 Probiotics at Every Meal

Probiotics at Every Meal

January 22, 2016

Our family prefers to do all it can to build our immune systems up beforehand...

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7
 How I Kicked My Soda Habit

How I Kicked My Soda Habit

January 4, 2016

I had a retort for everything. I mean, how bad could it really be?

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3

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